The World Health Organization defines a disability as a decrease in a person’s ability to perform normal daily activities. Simple questions such as, did you tie your own shoes today or did you walk a good distance
without looking to rest because you were out of breath, are questions that you should ask yourself when questioning your health conditions. Did you ever think that being overweight could cause a disability? This type of disability is described as a “mobility disability.”
Obesity in early adulthood increases the odds of impairment of activities of daily living (ADLs) by 3.5times. A weight gain of more than 30 pounds between age 25 and ages 45-64 is also associated with impaired ADL’s. Physical activity and general mobility in overweight patients are affected by numerous health conditions. For example, degenerative joint disease, previous joint replacement and excessive adipose tissue are just a few conditions that can be caused by being overweight and can end up limiting one’s activities. Research has shown that the risk of osteoarthritis in the knee is 6.8 times greater in the obese population when compared to the lean population.
Do not let your weight get in the way of living your life!